【Laiwo Medical ：Knowledge Sharing】A tear reveals autumn. Today marks the beginning of autumn, is your nose okay?
Publish Date： 2024/8/7
In ancient times, it was said that "one leaf falls and knows the autumn of the world", while in modern times it is said that "one tear knows autumn". Children with rhinitis often feel the "autumn meaning" earlier than fallen leaves. Why is autumn the peak season for rhinitis? How can we alleviate the discomfort caused by rhinitis?
Allergic rhinitis is divided into two types: seasonal and perennial. This type of disease that only occurs in specific seasons each year is usually caused by flowers, grass, trees, etc., and is often related to the seasonal outdoor environment. The cool climate and dry air in autumn make the nasal mucosa more susceptible to irritation. In addition, plants wither and shed more leaves in autumn, leading to an increase in allergens such as pollen and dust mites in the air, which can easily cause allergic rhinitis. In addition, the human immune system may decrease during seasonal changes, making the nasal cavity more susceptible to external influences, thereby exacerbating symptoms of rhinitis.
Faced with the challenge of rhinitis, we are not helpless. Firstly, we need to identify allergens and try to avoid contact with them. It is recommended to wear masks when going out. In addition, ensuring sufficient sleep, supplementing nutritionally balanced food, and strengthening physical exercise should be remembered at all times regardless of the season, because improving the body's immunity is the key to resisting rhinitis.
If rhinitis is raging, then in emergency situations, massage acupoints to give a SPA to the suffering "sensitive nose" to alleviate nasal discomfort symptoms. For example, massage the side of the index finger tip on both sides of the Yingxiang acupoint until it heats up, which is the degree.
Physiological saline can also be used to rinse the nose, which can penetrate deep into the nasal cavity, effectively remove secretions, allergens, and bacteria, keep the nasal cavity clean and moist, reduce discomfort caused by dry nasal cavity, help alleviate nasal congestion, runny nose and other symptoms of rhinitis, and promote the recovery of nasal mucosa to a healthy state. At the same time, physiological saline is similar to human body fluids, mild and non irritating. Regularly flushing the nose can prevent upper respiratory tract infections and improve nasal self-cleaning ability. If the symptoms are severe or persist without relief, it is recommended to seek medical attention promptly.
Laiwo Medical reminds you that allergic rhinitis must be treated in a timely manner, otherwise it may easily cause other diseases. It is recommended that everyone strengthen exercise in their daily lives, improve their immune system, and try to stay away from allergens. Finally, I hope everyone will have a healthy autumn and rest from all illnesses.
