【Laiwo Medical: Knowledge Sharing】Bai Lu: Poetic to poets, hostile to skin
Publish Date： 2025/9/5
The reeds are green, and the white dew is frost. "The white dew in the circle of friends is a poem by literati and poets, and a osmanthus latte in the Nine Palace Grid. However, for some people, Bai Lu is "pale and itchy on the face", it is like wearing a plaster mask after washing the face, and it is so stiff that it can pinch flies when applying makeup. That's right, during the White Dew season, dermatitis may arrive later but not later! Others are admiring the refreshing autumn air, while this group of people are battling with the skin's "little temper" with intelligence and courage. This kind of "seasonal limited edition" embarrassment, probably only the same "sensitive skin victims" can understand.
In fact, Bai Lu's hostility towards the skin is entirely due to these two "culprits" behind the scenes. The first one is the temperature difference between day and night, which can be called a "troublemaker" in the skin world. During the day, the sun still carries a bit of heat, and the skin is busy controlling oil and dissipating heat; At night, the temperature drops sharply and the wind blows, making it dry and tense again. It switches between cold and hot repeatedly, causing the skin barrier to be "dizzy" and the resistance to a sharp decline. The second one is that the air is dry, like a "water pump". At this time, the water vapor in the air is getting less and less, which not only removes the moisture on the surface of the skin, but also the dermis layer is not immune. The originally healthy skin becomes like dehydrated soil, which can be felt rough at a touch, and can easily turn red and itchy with a slight stimulation. ?
Care Rule One: Crazy "Wall Building", Moisturizing and Repairing is the King's Way
Don't just focus on replenishing water, locking in water is the key! After cleaning in the morning, first use a mild moisturizing toner as the base, and then apply a lotion containing ceramide or hyaluronic acid, which can not only lock water, but also repair the barrier. After washing your face at night, you can change the lotion into a moisturizing face cream with a richer texture, just like covering your skin with a "warm quilt", which can nourish your skin all night and resist autumn dryness.
Care Rule 2: Refuse "guasha", gentle cleaning is the bottom line
As autumn approaches, the air gradually becomes dry, but many people still use cleaning products with excessive cleaning power. This will wash away the natural oils on the surface of the skin and instead exacerbate dryness. At this time, it is recommended to choose mild cleansing products to reduce irritation to the skin barrier. In addition, the water temperature during bathing should not be too high, preferably around 37 ℃. Overheated water can damage the protective layer of oil on the surface of the skin, leading to faster water loss. After taking a shower, please apply body lotion promptly, especially in areas that are prone to dryness such as calves and arms. It is best to apply it before the skin is completely dry, so as to better lock in moisture and enhance moisturizing effect.
Rule of Care Three: Internal "Stability Maintenance", Controlling Your Mouth is Consciousness
As the weather cools down and people's appetite gradually recovers, coupled with the tradition of "sticking autumn fat", barbecue, hot pot, and spicy food have become the first choice for many people. However, such foods can easily exacerbate skin inflammation, leading to more pronounced problems such as redness and itching. You may want to eat more foods rich in vitamin C and Omega-3, such as oranges, kiwis, salmon, and walnuts, to nourish the skin from the inside and assist in barrier repair. At the same time, it is recommended to drink 1500-2000 milliliters of warm water every day and develop the habit of drinking water regularly. Do not wait until you are thirsty to replenish water. Only by keeping the body hydrated can the skin truly achieve tenderness and radiance.
White dew has the romance of "green and fragrant", as well as the "small challenge" of sensitive skin. But as long as you find the right way, you can easily deal with this' hostility '. Of course, Levo Medical also reminds everyone that if the dermatitis problem is severe or recurrent, it is important to seek medical attention promptly and have a professional doctor provide you with an effective treatment plan.
